What else should I be playing: Lovers In A Dangerous Spacetime also involves confusedly piloting a machine by jumping around its rooms, though in co-op rather than competitive multiplayer. Regular Human Basketball Developer: Powerhoof They're all good games, so don't get too caught up in the number they've been blessed with.Ģ5. “Knowledge itself is empowering,” she explains, as is having a community of people who understand what you’re going through.Watch on YouTube The Best Multiplayer Games on PCĪnd just remember, this list is in an order, but it's a loose one. Field says, and these resources also keep patients updated on such topics as treatment options and side-effect management. “Knowing the local and national support systems empowers patients with more knowledge,” Dr. In-person support groups for people living with similar health challenges as well as national organizations can assist you in several important areas. In addition to medical care, you may find that looking to other sources of support helps you manage your condition. “If the patient maintains good health practices,” she says, “their immune status may be better able to deal with adverse events.” Specific examples of healthy lifestyle choices and their benefits include exercise for improved muscle mass and strength and adequate sleep to help support the immune system’s ability to fight infections and the body’s ability to control the symptoms of chronic disease. Field says that for people with chronic disease, healthy living can help “keep the patient’s overall health status as good as possible” and in some cases lessen the potential for side effects. “I read everything I could about RA, then lupus, then Sjögren’s,” she says. She also sought out trustworthy sources of information about her diagnoses to gain a better understanding of the diseases and the available treatments. She ranked these in order of importance, beginning with most important to ensure that her biggest concerns were addressed within the allotted time. Marie’s businesslike approach included creating a list of five topics to discuss at her doctors’ visits. “I had been a businesswoman my entire career,” she explains, “and why not treat my doctors’ appointments as I would an important business meeting?” Marie says that with this realization, she began entering each appointment thinking, I know what I’m doing here.
As well, by tracking trends in her health, Marie could make personal choices to help manage her health, such as avoiding behaviors that caused pain and fatigue.įrom the sense of control that Marie gained with her spreadsheets and diary, she took another step in empowerment when she realized that she could approach her medical appointments like business meetings.
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The information Marie recorded was also useful when she discussed treatment with her doctors, as her records helped them determine what was working, what wasn’t, and how to avoid severe side effects. “That gave me comfort,” she says, “because I could put everything down on paper and try to figure out patterns and what to report to my doctor.” Marie also started a diary in which she described her good and bad days, unusual occurrences, and reactions to medications. She began keeping Excel spreadsheets to manage all of the data associated with her health. Rather than allow the logistics of living with chronic disease continue to overwhelm her, Marie began to get organized-a process by which she’s become a practiced patient.
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Furthermore, she says that when it comes to changing drugs and dosages and managing side effects, “There’s a lot of trial and error.” “The first two years were awful,” she says, and she describes living with chronic disease-or, in her case, three chronic diseases-as “a big management issue.”įor example, Marie has taken as many as 12 drugs per day, which is an organizational as well as a side-effect-management challenge: “I was dealing not only with the diseases but with the side effects of the drugs as well,” she explains. Initially, Marie says that managing RA, lupus, and Sjögren’s was “overwhelming,” as she struggled to cope with symptoms and manage medical appointments, medications, and side effects.
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